A. Around age 40, most people lose some height, and the decline often accelerates in later decades. While multiple factors contribute to this "shrinkage," maintaining bone density to help prevent osteoporosis and improving posture are two ways to stand a little taller. When a hip or wrist bone weakened by osteoporosis breaks, it's the kind of.. 4. Wear a wide belt over dresses. Using a wide belt is good when you are wearing a long dress and want to encourage people to forget how tall you are. A belt divides your look in half, giving you the illusion of an hourglass figure. The wider the better.

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Eliminate unhealthy habits. Alcohol, caffeine, and smoking all weaken your bones. While they don't cause osteoporosis or bone loss, they can contribute to worsening your condition. No matter how.. A reduction in their ability to maintain your posture can make you look stooped and hence shorter. Another reason for height loss as you age is your bone health. Bone is an extremely complex.